Life Coaching Offerings
I am inviting you to an inward journey.
This is an invitation to live intentionally: like an inner compass, this will guide you to live your life to the fullest. It will sharpen your awareness, empower change, allow you to take action and bring deeper meaning and rhythm into your days.
No matter what challenges you are going through, be it a strenuous relationship, a draining parenting, navigating life transitions, not feeling fulfilled at work or at home, or simply wanting to spend more time and energy on what matters, coaching is a powerful process that can help you unlock your life and move forward.
My personalized and non-judgmental coaching approach will develop your ability to identify the sources of your challenges. And through provocative questions we’ll unveil what is hidden and needed. I’ll provide a safe space for deep conversations, so that change can begin at the core. We’ll co-create structures to support permanent change and fulfillment in your life. Through our sessions you will gain clarity, face your fears, increase a sense of self-acceptance and confidence, and learn to embrace a life aligned with your values and callings.
Below are some ways that we can make this happen. These offerings are not exclusive: on the contrary, they can be complementary. Take a look, get inspired and let me know how I can best serve your needs.
This is an invitation to live intentionally: like an inner compass, this will guide you to live your life to the fullest. It will sharpen your awareness, empower change, allow you to take action and bring deeper meaning and rhythm into your days.
No matter what challenges you are going through, be it a strenuous relationship, a draining parenting, navigating life transitions, not feeling fulfilled at work or at home, or simply wanting to spend more time and energy on what matters, coaching is a powerful process that can help you unlock your life and move forward.
My personalized and non-judgmental coaching approach will develop your ability to identify the sources of your challenges. And through provocative questions we’ll unveil what is hidden and needed. I’ll provide a safe space for deep conversations, so that change can begin at the core. We’ll co-create structures to support permanent change and fulfillment in your life. Through our sessions you will gain clarity, face your fears, increase a sense of self-acceptance and confidence, and learn to embrace a life aligned with your values and callings.
Below are some ways that we can make this happen. These offerings are not exclusive: on the contrary, they can be complementary. Take a look, get inspired and let me know how I can best serve your needs.
Sit with MeCoaching Sessions via Zoom or Phone Calls.
These can be done from the convenience of your home or work, and they can easily work around your schedule. |
Walk with MeTrail coaching is a walk-and-talk experience that provides an opportunity to get your body moving while we ignite change in other areas of your life.
It’s a fun way to get your daily steps, and increase your heart rate while getting your life back on track. These may be a bit more tricky to schedule, but they are worth the effort. |
Play with MeThese are in-depth co-coaching, with nature experiences.
Long and intensive, these sessions are designed to catalyze change, create movement in areas where you feel stuck or need a broader insight. They require a 3 to 5 hours availability, so we can get immersed in this experience. Choose your experience: Forest Bathing, Labyrinth Walks or Ocean Visits. These require a lot more planning, so they have to be scheduled at least 3 weeks in advance. |